My approach to gentle dentistry

• You’ll be greeted by one of our super-friendly receptionists on arrival who will look after you prior to your appointment
• My lovely nurse will fetch you from reception at your appointment time. If we are running slightly late we will let you know and explain why
• I will take the time to familiarise myself with your medical notes to fully understand your circumstances and specific needs before the start of your appointment
• We will have a friendly chat at the start of the appointment to see how you’re feeling, whether you have any concerns and if you have any preferences during the appointment
• I will be as gentle as possible during examinations and treatments
• I will explain what I am doing and why throughout
• I will be using the latest techniques during examinations and treatments
• I will be using the best anaesthetics to minimise any discomfort
• If you have any questions prior to your appointment you can use my contact form below

My top 10 tips to a healthy, happy smile

1. Always protect your teeth with a custom-fit mouthguard such as OPRO when playing contact sports
2. Drink the recommended amount of water every day and avoid sugary/acidic food and drink
3. Brush your teeth after every meal and before you go to bed
4. Use a dentist-recommended fluoridated tooth paste
5. Use a dentist-recommended tooth brush or electric tooth brush – Ifor example Oral B toothbrushes are very good and Phillips Sonic Care.
6. Floss or use interdental brushes or pics once a day
7. After flossing use a dentist-recommended mouthwash such as Colgate Flourigard
8. Visit your dentist at least once a year or as many times as your treatment plan requires
9. Visit your hygienist at least once a year or more depending upon your perio (gum) characteristics – avoiding infected, receding gums is essential
10. Consider joining the practice plan which a) encourages you to visit regularly and b) saves you money in the long run